Newly slim from her Jenny Craig diet, Valerie Bertinelli has made it a mission to support heart disease awareness. A fat loss overview can help you construct a clear describe of what you need to focus on to carry out your fat burning purpose if you're a rookie; or serve as a reminder for the ones who are at an intermediate or more enhance stage of their weight-loss strategy. Promptly after are seven steps that can serve as guidelines for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss courses have misled people into thinking that it is the same, but most diets and weight loss programs only work by causing a person's body to lose more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. On September 29, she took strides toward that goal by joining Team Jenny Craig at the American Heart Association Walk. Get the skinny on why Valerie is so invested in this worthwhile cause and her weight loss success.
When Valerie shed 40 pounds using the Jenny Craig diet, her mother Nancy was so impressed that she joined Valerie on the diet and lost 54 pounds. The result: when Nancy needed emergency heart valve replacement surgery, her cardiologist told the family that if Nancy had not lost the weight, she would not have survived. "This is such a special event, and Im honored to be here today at the Los Angeles Heart Walk on behalf of Jenny Craig," said Valerie on September 29. "Its essential for people to know that losing weight isnt just about fitting into your favorite pair of jeans. Its about being healthy and lowering your risk for weight-related diseases, so you can be around for your family."
Valerie is not the only celebrity who wants to bring heart disease to the attention of the public. On September 25, Barbra Streisand discussed her campaign to promote heart disease awareness for women with Katie Couric, while Rosie O'Donnell brought the issue to public attention after suffering a heart attack.
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