Sunday, April 15, 2018

What's popping? The reputation of popcorn. A fat reducing overview can help you produce a clear describe of what you demand to focus on to accomplish your fat loss goal if you're a rookie; or serve as a reminder for the ones who are at an intermediate or more improve level of their weight loss program. Applying are seven steps that can serve as suggestions for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss plans have misled people into thinking that it is the same, but most diets and weight loss plans only work by producing a person's body to eliminate more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Scientists have discovered that this crunchy snack favorite contains more of the healthful antioxidant substances known as "polyphenols" than those "eat 5 a day" fruits and vegetables! Munch on air-popped popcorn for the perfect weight loss "need something crunchy" snack.

And as for those popcorn hulls? They contain the highest concentration of polyphenols and fiber. Said Joe Vinson, Ph.D.: "Those hulls deserve more respect. They are nutritional gold nuggets." Tip to dieters: skip the buttered version at the movie theatre, which can contain a whopping 1500 calories!

The full details of popcorn's virtuous nutrion was revealed at the 243rd National Meeting & Exposition of the American Chemical Society (ACS) on March 25. The scientists said that polyphenols are more concentrated in popcorn (averaging only about 4 percent water) but diluted in the high percentage of water that typifies fruits and veggies.


  • The health benefits of popcorn - Weight Management - C-Health

    chealth.canoe.ca/channel_health_news_details.asp?news_id=32715&...

    Go ahead and reach for that handful of popcorn. Researchers have found popcorn contains more of an antioxidant substance called polyphenols than fruits and


  • Popcorn the perfect snack? - Food - Yahoo!7 Food

    au.lifestyle.yahoo.com/food/index/article/-/13271708/popcorn-the...

    A new study says popcorn contains more antioxidants than fruit and veg. Eating healthy just got a whole lot crunchier. A team of researchers from the University of ...


  • Popcorn Contains More Antioxidants Than Fruits and Vegetables:

    shine.yahoo.com/healthy-living/popcorn-contains-more-antioxidants...

    Although earlier research had already discovered antioxidants called polyphenols in popcorn, Vinson's study measured the exact amount and found that it contains about ...

  • Scientific Proof That Popcorn Is Healthier Than Fruit and Vegetables

    gizmodo.com/5896393

    Next time you're stuffing your face with popcorn, don't feel guilty; a new scientific study shows that, far from being junk food, popcorn packs a better nutritional ...

  • Popcorn: The snack with even higher antioxidants levels than ...

    portal.acs.org/portal/acs/corg/content?_nfpb=true&_pageLabel=PP...

    EMBARGOED FOR RELEASE March 25, 2012 Popcorn: The snack with even higher antioxidants levels than fruits and vegetables

  • Popcorn has higher antioxidant levels than fruits and vegetables

    lifestyle.in.msn.com/health/article.aspx?cp-documentid=5942403

    Popcorn contains more of the healthful antioxidant substances called polyphenols than fruits and vegetables; say scientists.

  • Popcorn May Actually Be Good for You (If You Don't Slather It in ...

    www.theatlantic.com/health/archive/2012/04/popcorn-may-actually-be...

    New research suggests that the most annoying part of popcorn, the hull, is packed with antioxidants. If you think popcorn is just another salty snack, think again. A ...

  • Naravee Clinic - International Facebook

    https://www.facebook.com/Naraveesurgery

    Naravee Clinic - International, Bangkok, Thailand. 1,023 likes 21 talking about this.

  • Forget your five-a-day: Popcorn has 'more antioxidants than fruit ...

    www.dailymail.co.uk/health/article-2120346/Forget-day-Popcorn...

    Mar 26, 2012 Plain popcorn has already been hailed as a great diet food for its low calorie content but now a group of scientists claim it may even top fruits and ...

  • Popcorn Contains More Antioxidants Than Fruits and Vegetables:

    shine.yahoo.com/healthy-living/popcorn-contains-more-antioxidants...

    Although earlier research had already discovered antioxidants called polyphenols in popcorn, Vinson's study measured the exact amount and found that it contains about ...

  • Popcorn May Actually Be Good for You (If You Don't Slather It in ...

    www.theatlantic.com/health/archive/2012/04/popcorn-may-actually-be...

    New research suggests that the most annoying part of popcorn, the hull, is packed with antioxidants. If you think popcorn is just another salty snack, think again. A ...

  • Popcorn has higher antioxidant levels than fruits and vegetables

    lifestyle.in.msn.com/health/article.aspx?cp-documentid=5942403

    Popcorn contains more of the healthful antioxidant substances called polyphenols than fruits and vegetables; say scientists.

  • Forget your five-a-day: Popcorn has 'more antioxidants than fruit ...

    www.dailymail.co.uk/health/article-2120346/Forget-day-Popcorn...

    Mar 26, 2012 Plain popcorn has already been hailed as a great diet food for its low calorie content but now a group of scientists claim it may even top fruits and ...

  • Naravee Clinic - International Facebook

    https://www.facebook.com/Naraveesurgery

    Naravee Clinic - International, Bangkok, Thailand. 1,027 likes 25 talking about this.

  • Popcorn: The snack with even higher antioxidants levels than ...

    portal.acs.org/portal/acs/corg/content?_nfpb=true&_pageLabel=PP...

    EMBARGOED FOR RELEASE March 25, 2012 Popcorn: The snack with even higher antioxidants levels than fruits and vegetables

  • The health benefits of popcorn - Weight Management - C-Health

    chealth.canoe.ca/channel_health_news_details.asp?news_id=32715&...

    Go ahead and reach for that handful of popcorn. Researchers have found popcorn contains more of an antioxidant substance called polyphenols than fruits and

  • Popcorn the perfect snack? - Food - Yahoo!7 Food

    au.lifestyle.yahoo.com/food/index/article/-/13271708/popcorn-the...

    A new study says popcorn contains more antioxidants than fruit and veg. Eating healthy just got a whole lot crunchier. A team of researchers from the University of ...

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