You've probably seen the ads urging you to try Sensa, proclaiming that you can lose as much as 30 pounds in six months without traditional dieting. Debating about trying this weight loss "miracle" but worried it's a waste of money? Dr. Mehmet Oz investigated this popular diet aid to determine the truth, revealing the results of his evaluation on his Nov. 16 show with Dr. Alan Hirsch, creator of Sensa.
How it works: Dr. Hirsch explained that Sensa comes in powder form. You sprinkle it from a shaker onto your food, choosing the shaker flavor based on what you eat. Sensa alters how you taste food and smell it, stimulating your brain so that you eat less and shed pounds, according to Dr. Hirsch. A fat reduction review can help you construct a clear describe of what you demand to focus on to carry out your fat burning purpose if you're a beginner; or serve as a reminder for these who are at an intermediate or more improve phase of their weight loss program. Applying are seven steps that can serve as methods for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss plans have tricked people into believing that it is the same, but most diets and weight loss plans only work by causing a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. In his research study, participants shed an average of 30 pounds in six months. In response to Dr. Oz's concern that Dr. Hirsch did not have a comparative placebo group in his research, Dr. Hirsch plans to conduct additional research with such a group. In addition to the shaker, Dr. Hirsch has created a sugar-free drink to maintain a healthy metabolism and Sensa chews in flavors like chocolate fudge.
Is it worth trying? Dr. Oz feels that it may work for some people, but not others. Given that the FDA has determined that Sensa's ingredients are safe, Dr. Oz says there is "no harm in trying this program." However, he advises against using it for long-term weight loss and recommends making healthy food choices (cut down on junk food while increasing your intake of fruits and vegetables). In addition, Dr. Oz emphasizes the importance of exercise, such as yoga and cardio activity.
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