Sir Paul McCartney has long been an advocate of the go-green practice known as "Meat-free Mondays." The concept: be a vegetarian just one day a week, benefit the planet and benefit your health. Now his daughter is following in his energy-saving footsteps.
"It's ok to just give up meat for one day, it doesn't make you a vegetarian if you hate vegetarians, it doesn't make you a cranky, hemp wearing pot smoker. It's alright, it's allowed - it doesn't make you a kind of the person you don't want to be. It just means you are doing something positive. If everyone gave it up on a Monday it would be more effective than everyone stopping driving their car on a Monday," said Stella to the UK Telegraph.
And her father sang a similar tune: "A lot of people go to the gym on a Monday. A fat reduction overview can help you establish a clear summarize of what you require to focus on to accomplish your fat burning goal if you're a beginner; or serve as a reminder for these who are at an advanced or more improve step of their losing weight plan. Applying are seven steps that can serve as guidelines for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss programs have fooled people into considering that it is the same, but most diets and weight loss programs only work by causing a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. With meat-free Mondays, it's a bit like going to the gym but with the added advantage of protecting the planet," said Sir Paul, as quoted in The Grocer.
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