Looking for a light low calorie soup? Try Progresso's Light Vegetable

Most canned soups are so high in salt, that whether it is low calorie becomes a moot issue if you are restricted to your salt intake, and es...

New high-tech device tricks you into eating less food

We're rewriting the diet rule that "you are what you eat." Instead, let's say that "you eat what you think you see - ...

Fast Food Consumption Around the World Linked to Health Risks

A growing preference for Western-style fast food in Asian and Southeast Asian countries shows already an impact on their populations health,...

Do you have a lottery mindset when it comes to super foods and weight loss?

Have you ever heard someone say if I just won the lottery, everything would be great? The lottery mindset; that is, the idea that winning a ...

Blueberries: tiny berries packed with nutrition

Plain in a dish, on top of your ice cream, blended into a smoothie, mixed in to your morning pancakes, topped on your cereal, or baked into ...

Sandra Bullock returns to film, stays slim with "cheat day"

Sandra Bullock, lured to return to films with a new role in "Extremely Loud & Incredibly Close," looks as sleekly elegant as i...

Bicycling, another way to help our children exercise

As a child growing up, the writer always loved to ride his bicycle. However, he cant seem to recall when or how old he was when he was taug...

'Biggest Loser' stars Alison Sweeney and Jillian Michaels reveal diet secrets

When you're one of the stars on "The Biggest Loser," looking good is more than a personal choice: it's a professional nece...

Dolly Parton honors Whitney, who lacked Dolly's positive body image

Dolly Parton, who greatly influenced Whitney Houston in her songs, paid tribute to the deceased singer: "Mine is only one of the millio...

Signs of Memory Loss Found in Younger People

Loss of memory and other cognitive functions may start much earlier in life than previously thought, according to a clinical study from Engl...