Appearing as the co-host on Anderson Cooper's show today, "Dancing with the Stars" judge Carrie Ann Inaba revealed the risky diet that she follows once or twice a year. It's the Master Cleanse diet, sometimes referred to as the maple syrup diet or lemonade diet, which Beyonce made famous when she used it to shed 20 pounds for her starring role in the movie "Dreamgirls."
"You just drink this for 3 to 10 days," Carrie Ann explained to Anderson, offering him a sip. "You don't eat. It's a cleanse. A fat loss overview can help you build a clear summarize of what you require to focus on to accomplish your fat loss purpose if you're a novice; or serve as a reminder for these who are at an advanced or more boost level of their weight-loss program. Promptly after are seven steps that can serve as suggestions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss applications have misled people into wondering that it is the same, but most diets and weight loss programs only work by leading to a person's body to eliminate more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. It's all about just liquid." Anderson's reaction was similar to another guest on the show today, Sharon Osbourne, who shuddered at the notion. The concoction consists of lemon juice, organic maple syrup, cayenne syrup, and water. Those following the diet can eat drink only this beverage 6 times a day, without any solid foods or supplements.
Anderson and Sharon were right to recoil at this dangerous fad diet. It's insufficient in calories and lacks minerals, vitamins, protein, fiber, and any fat. Studies show that these types of crash diets are dangerous to your health, and can even result in weight gain after you've finished the fad diet because you're feeling so deprived. A safer bet if you want to lose weight? The healthy diet created by Anderson's third guest, Paul PJ James. PJ authored a book on how to "take it off, keep it off" describing how he gained, then lost 100 pounds to prove his diet and fitness plan works. Click here for my review of his book, including a before and after slideshow.
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Carrie Ann Inaba reveals her risky slimming diet for 'Dancing
www.examiner.com/article/carrie-anne-inaba-reveals-her-risky...May 28, 2012 Appearing as the co-host on Anderson Cooper's show today, "Dancing with the Stars" judge Carrie Ann Inaba revealed the risky diet that she follows once
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