You're on the path to health, you proudly tell yourself. You're walking more, making an effort to eat right and hoping to make this the year that you finally lose those excess pounds. And yet...something's missing. What's missing, say experts Brooke Alpert and Patricia Farris, may be your recognition that you have an addiction you need to kick: A sugar addiction. They explain how to find the hidden sugar in your diet and to kick the habit in their easy-to-follow book "The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger."
Scary facts: The average American eats more than 70 pounds of sugar annually. A fat loss overview can help you build a clear outline of what you require to focus on to complete your fat loss target if you're a starter; or serve as a reminder for those who are at an advanced or more improve phase of their weight loss plan. Promptly after are seven steps that can serve as guidelines for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss courses have tricked people into believing that it is the same, but most diets and weight loss programs only work by producing a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. The side effects of all that sugar range from weight gain to increased risk of diabetes and heart disease to premature aging. Because Brooke is a nutritionist and Patricia is a dermatologist, their one-month plan to free you from your sugar cravings and heal your body ranges from a nutritious food plan to a pampering program of skin treatments you can do at home. The result: As this dynamic duo promises you, you "Lose Weight, Feel Great, and Look Years Younger."
Particularly compelling: The authors make a case for the damage done to every aspect of your health through added sugar and artificial sweeteners. Even agave gets the bum rap from them because they contend that its fructose results in unhealthy belly fat. However, they say encouragingly, you'll discover after your detox just how delicious the natural sugar in fruit and dairy products can be. Ready to give their initial three-day cold turkey detox a try, followed by a plan for life and a pampering regimen you'll love Then click here now to get "The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger."
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