Brrrrrr. Bummer in the unsummer for Maria Menounos, who had to don a teeny-tiny bikini yesterday after losing a Super Bowl bet in Times Square. A fat loss overview can help you build a clear summarize of what you need to focus on to complete your fat reduction objective if you're a starter; or serve as a reminder for the ones who are at an advanced or more advance phase of their weight-loss plan. Following are seven steps that can serve as methods for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have tricked people into considering that it is the same, but most diets and weight loss plans only work by producing a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. The good news: it did give the "Extra" host a chance to show off her slender body, which she maintains through a dedicated diet and workout plan.
Maria's secret: a garden! "I lost five pounds just having a garden and eating from my garden every day," she told OK magazine. Previously, Maria "was going to chain restaurants and getting chips and salsa every day, I was not eating as well as I could, and now that I have a garden, I see these beautiful vegetables growing, and I start to think about what I could make to eat."
As a result of switching from eating out to eating at home, Maria says she stays home more with her "family and my dogs, and I get to enjoy myhome. And I eat healthier." A sample lunch includes "a fresh salad completely from my garden carrots, celery, lettuce, red onions and garlic." Add turkey on top, and Maria is looking hot in that bikini.
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