Talk show host Nancy Grace enjoys whirling around in the arms of her partner on this season's Dancing with the Stars - but she's shy when it comes to discussing the weight loss bonus that comes with the exercise, according to People magazine. Nancy told the People magazine reporter in an interview October 20, 2011, that she's lost 16 pounds thus far in the season.
Nancy refers to her weight loss as a "great side effect to dancing, so I'm happy," according to People magazine. A fat reduction overview can help you construct a clear describe of what you require to focus on to accomplish your fat reducing target if you're a novice; or serve as a reminder for the ones who are at an advanced or more boost level of their weightloss plan. Following are seven steps that can serve as tips for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have tricked people into thinking that it is the same, but most diets and weight loss plans only work by leading to a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. "But I just think women should love their bodies like they are." Her views are a refreshing change to the standard stars emphasis on weight loss as their main criteria in whether they enjoy being on the show.
If you'd like to try dancing as a method of enjoying exercise and losing weight at the same time, the talented performers on the show have created a series of Dancing with the Stars fitness DVDs, including:
- Dancing with the Stars: Dance Off the Pounds
- Dancing with the Stars: Ballroom Buns & Abs
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