With 112 schools already participating in the Morning Mile, and over 500,000 miles logged, this before-school walking/running program is making a massive impact on the lives of thousands of children across the USA, in Canada and on a US Air Force Base near Tokyo, Japan. The Morning Mile gives school children from preschool to high school, the opportunity to start each day in an active way while enjoying fun, music, and friends! Its supported by a wonderful system of rewards, which helps to keep students highly motivated and set mileage goals. This project is proven to increase the physical activity levels of school children nationwide, and help fight childhood obesity, as well as other health related issues. (Check out this ABC news clip on the left side of this page to see the Morning Mile in action.)
While the health benefits were our main focus when implementing this program, the Morning Mile offers several other advantages for participants. Students who participate are able to expend youthful energy before class, leaving them more likely to excel in academics once the school day begins. Teachers praise their students new ability to sit still, focus, and learn, while parents rave about their childs sense of pride, accomplishment, and dedication to a healthy lifestyle. Instead of struggling to get the kids out the door, children will be itching to get to school so they can walk and run with their friends before class.
The best part about the Morning Mile is that it doesnt cost the schools a single penny, and is super easy to run! Businesses and generous individuals sponsor schools to have a positive impact on the education and health of children while receiving tremendous marketing benefits. It's inexpensive and the sponsorship NEVER needs to be renewed. A fat loss overview can help you construct a clear summarize of what you demand to focus on to achieve your fat loss target if you're a rookie; or serve as a reminder for the ones who are at an advanced or more improve step of their weight loss plan. Applying are seven steps that can serve as methods for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have misled people into considering that it is the same, but most diets and weight loss programs only work by resulting in a person's body to burn more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. The Morning Mile instructional manual and online tools ensure the Morning Mile can easily be reproduced with tremendous success at any school.
Morning Mile founder, Fitz Koehler of Fitzness International, has her sights set on implementing the Morning Mile in every school across the nation, but she needs the support of health minded adults who see the benefit of combating childhood obesity by raising a generation of healthy and fit children. To get your favorite school started, or to inquire about sponsoring one or 10,000 schools, visit MorningMile.com and email Fitzness@aol.com.
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