Sunday, March 24, 2019

Obesity affects the lives of many people. It's a huge risk factor for heart disease. Statistics suggest that at least 1 out of every 3 Americans is overweight. Obesity is linked to over 100,000 deaths in America each year. Obesity is very common in the United States.

Cases of obesity is on the rise. Americans spend around $120 billion dollars a year treating health issues related to obesity. Heart disease and stroke is the leading causes for disability and death in America. Obesity is related to many cancers. Ovarian, cervical, gallbladder, breast, and colon cancers are linked to obesity.

Childhood obesity is a huge concern. A fat reducing overview can help you build a clear outline of what you demand to focus on to carry out your fat loss goal if you're a novice; or serve as a reminder for the ones who are at an advanced or more boost step of their weightloss program. Following are seven steps that can serve as tips for your personal weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss applications have misled people into believing that it is the same, but most diets and weight loss plans only work by resulting in a person's body to eliminate more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Around 17% of children and adolescence in the United States are over weight.This is alarming considering only 4% of children were over weight a decade ago. A study published in The New England Journal of Medicine, on December 6, 2007, suggests that obese children are likely to develop heart disease as adults.

Overweight children may develop lifethreatening diseases such as diabetes and heart disease. Poor eating habits and lack of exercise are common factors in the development of obesity. This epidemic has long term consequences.

Healthy eating and regular exercise will prevent and treat obesity. Simple life style changes can add years to your life. Statistics have shown that losing 5-10% of your body weight will reduce you chances of developing serious medical conditions.

Once you are committed to losing weight, you can create a weight loss program with your doctor. Treatment usually consists of reducing your calorie intake and beginning an exercise program. It's important to consult your doctor before beginning an exercise program. Your physician will consider how much weight you need to lose and the risks of serious health conditions due to your weight.

Healthy people may start exercizing for 30 minutes at least 3 times a week. Begin with a low-impact exercise program. Reducing your fat, sodium, and calorie intake is essential for overall health. It's best to lose weight gradually. Doctors typically recommend losing 1 or 2 pounds a week.


  • Obesity.org

    www.obesity.org

    The Obesity Society is the leading scientific society dedicated to the study of obesity. Since 1982, The Obesity Society has been committed to encouraging research on ...


  • Obesity - Wikipedia, the free encyclopedia

    en.wikipedia.org/wiki/Obesity

    Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduced life expectancy ...


  • JAMA Network JAMA Comparison of the Atkins, Ornish, Weight ...

    jama.jamanetwork.com/article.aspx?articleid=200094

    Comparison of the Atkins, Ornish, Weight Watchers, and Zone Diets for Weight Loss and Heart Disease Risk Reduction: A Randomized Trial FREE


  • JAMA Network JAMA Internal Medicine A Systematic Review of

    archinte.jamanetwork.com/article.aspx?articleid=1108492

    A Systematic Review of the Evidence Supporting a Causal Link Between Dietary Factors and Coronary Heart Disease FREE


  • CDC - Obesity - Facts - Adolescent and School Health

    www.cdc.gov/HealthyYouth/obesity/facts.htm

    Feb 19, 2013 Childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years. 1, 2; The percentage of children aged 611 years in ...


  • Obesity statistics - Countries Compared - NationMaster

    www.nationmaster.com/graph/hea_obe

    Wide selection of Health stats. View figures, bar graphs, maps, correlations.


  • Diabetes, Metabolic Syndrome and Obesity - National Center for ...

    www.ncbi.nlm.nih.gov Diabetes Metab Syndr Obes v.5; 2012

    Jan 18, 2012 Randomized, double-blind, placebo-controlled, linear dose, crossover study to evaluate the efficacy and safety of a green coffee bean extract in overweight ...


  • Abdominal obesity - Wikipedia, the free encyclopedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Abdominal obesity, also known as belly fat or clinically as central obesity, is excessive abdominal fat around the stomach and abdomen. It can also occur in both ...


  • Obesity and Overweight: Topics - DNPAO - CDC

    www.cdc.gov/obesity/index.html

    Nutrition Good nutrition is vital to good health, disease prevention, and essential for healthy growth and development of children and adolescents.


  • Obesity - Nature Publishing Group : science journals, jobs, and ...

    www.nature.com/oby/index.html

    Top British Journal of Pharmacology. The British Journal of Pharmacology is now published by Wiley-Blackwell. Please visit the British Journal of Pharmacology home ...


  • Perio.org

    www.perio.org

    Provides information about periodontal disease and treatment and a periodontist referral service.

  • TheLancet.com - Home Page

    www.thelancet.com

    The Lancet is the world's leading general medical journal and specialty journals in Oncology, Neurology and Infectious Diseases. Available online first. Free ...

  • JAMA Network JAMA Comparison of the Atkins, Zone, Ornish,

    jama.jamanetwork.com/article.aspx?articleid=205916

    Comparison of the Atkins, Zone, Ornish, and LEARN Diets for Change in Weight and Related Risk Factors Among Overweight Premenopausal Women: The A TO Z

  • HBO: The Weight of the Nation

    theweightofthenation.hbo.com

    The official site for The Weight of the Nation on HBO. Watch videos, take action, spread the message, and learn more about the obesity epidemic in America.

  • Carbs against Cardio: More Evidence that Refined Carbohydrates ...

    www.scientificamerican.com/article.cfm?id=carbs-against-cardio

    Eat less saturated fat: that has been the take-home message from the U.S. government for the past 30 years. But while Americans have dutifully reduced the percentage ...

  • Sugar: The Bitter Truth - YouTube

    www.youtube.com/watch?v=dBnniua6-oM

    Watch "The Skinny on Obesity" with Dr. Lustig: http://www.uctv.tv/skinny-on-obesity Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of ...

  • Why the Campaign to Stop America's Obesity Crisis Keeps Failing ...

    www.thedailybeast.com/newsweek/2012/05/06/why-the-campaign-to-stop...

    Most of my favorite factoids about obesity are historical ones, and they dont make it into the new, four-part HBO documentary on the subject, The Weight of the ...

0 comments:

Post a Comment