Do you regard snacking as one of the joys of life but resign yourself to carrots and celery sticks because you're dieting? Go for the gusto with seven flavorful, fat-burning snacks that are 100 calories or less! From ice cream (we all scream for ice cream!) to crunchy chips, here are the top treats to make you a weight loss winner:
- 1 cup of blueberries at about 85 calories contains antioxidants to enhance your brain health, fiber to fill you up, and enough flavor to power you through the worst "me want cookie!" attack.
- Enjoy 1 cup of strawberries topped with 2 tablespoons of fat-free whipped topping for less than 100 calories. Fiber and vitamins benefit your health, while that whipped topping will satisfy your sweet tooth. Hint to Katie Holmes: try this instead of cupcakes for Suri!
- Rich, chocolate, fudgy mini VitaCakes contain only 50 calories each. Enjoy two with a cup of coffee and watch the donut eaters in your office look envious!
- Are you a vegan dieter or lactose intolerant but craving ice cream? Tempt yourself all you want with new 30-calorie, dairy-free, vegan Tofutti ice cream on a stick!
- Sometimes you just gotta have a cookie. On those occasions, go for Barbara's Bakery Snackimals Animal Cookies. At 120 calories for 10 cookies, divide in half and enjoy with half an apple.
- Munch, crunch, munch a bunch of Popchips! Whether you like spicy or plain, these treats have about 120 calories per individual bag. As with the cookies, divide in half and enjoy with half a pear or orange.
- Chewy, chocolate bliss in a bar: that's how I feel about Fiber One 90-calorie bars. A fat reduction review can help you produce a clear describe of what you demand to focus on to complete your fat reducing goal if you're a rookie; or serve as a reminder for these who are at an advanced or more enhance stage of their losing weight strategy. Promptly after are seven steps that can serve as tips for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have misled people into considering that it is the same, but most diets and weight loss programs only work by causing a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. The fiber fills you up, while the chocolate makes you feel like you're cheating (but you're not!).
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