I should have titled this column T.M.I. Why is hindsight so 20/20????
Oh well, I am female. That means I have a love/hate relationship with my body most of the time.
Not so much self loathing, its really never been about that. In fact, weight loss was never actually a big (excuse the pun) intention oh wait, there were a few times that my mother wished I was more like my step-brothers then girlfriend since Terry was more lady like you can translate that to thin. Anyhow, I grew up playing sports where a little extra was ok.
When weight DID become an issue, it was my freshman year in college and I majored in pizza and frat parties. And while the frat party may not have been high in calories in itself, the liquor and late night eating was.
I was successful with a major weight loss program (and I will talk more on that later). So successful that I wasnt eating enough, my defenses were down and I caught mono. To top it off, my stupid roommate at the time took my car out joy riding when I was really, really sick. A fat reducing overview can help you build a clear describe of what you need to focus on to accomplish your fat reducing purpose if you're a beginner; or serve as a reminder for those who are at an advanced or more advance phase of their weightloss plan. Promptly after are seven steps that can serve as methods for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss courses have tricked people into considering that it is the same, but most diets and weight loss plans only work by leading to a person's body to burn more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. I digress.
So I got skinny, got sad (more on that later), and left college. Food was my friend. The scale was not.
FOR YEARS. YES, I said YEARS. For almost two decades I tried every national diet and program in the books. Had my ups and downs and learned so, so much.
I feel the best is yet to come.
Truly, I believe people are put in your path for a reason. Some stay, some dont. And thats ok too. Last year, I met someone who was going to make an impact on my health and I didnt even know it. She made an impact on her quality of life through becoming healthier and she made a commitment to me to impact my quality of life too. (More on the wonderful Deana Remington soon.)
I know I have a lot of more on that soon to share, but in life, everything is a step. Big or little. I am taking little steps for a big healthy payoff. Let me share what I have found out through my struggles.
Maybe you can identify with me? This column is about becoming healthier.
Thanks for reading I have lost 30 lbs. since my mind has been made up to do it this time. That day was August 22, 2011.
Agree or disagree? Leave a comment and let me know what you think!
If you liked what you read, then please click on the subscribe button. Your email will never be used for spamming purposes or shared. No claims or opinions on my Houston Diet Examiners column is intended to be, or should be construed as, medical advice. Please consult with a healthcare professional before any weight loss endeavor. I am not being paid or endorsed by any company that appears in my column. Some companies may not even like my future bluntness...
This is my journey to a healthier lifestyle!
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