Zucchini reigns supreme as the king of summer squashes, bountiful in backyard gardens with origins dating back to 7,000 to 5,500 BCE Mexico. A fat loss review can help you build a clear outline of what you require to focus on to carry out your fat reduction goal if you're a rookie; or serve as a reminder for those who are at an advanced or more enhance phase of their losing weight plan. Promptly after are seven steps that can serve as tips for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have fooled people into considering that it is the same, but most diets and weight loss programs only work by resulting in a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Popular, in part, due to a mild flavor that balances both savory and sweet dishes, zucchini is also nutritious and filling, making it an ideal addition to any healthy diet.
Not only is this super-fruit (yes, technically its not a veggie) low in calories, saturated fat, cholesterol and sodium, but its also a great source of dietary fiber, vitamins and minerals. Nutrients in zucchini include vitamins A, C and K, plus potassium, magnesium and folate, which can help reduce blood pressure and support the immune system while possibly lowering the risk of certain cancers, heart attack and stroke.
The esteemed zucchini has such a following that theres even an annual two-day Hayward Zucchini Festival, held in celebration of its sheer awesomeness. What began in 1983 as a pseudo-joke in response to various festivals and events held in other cities has now morphed into a fun, family-oriented affair that attracts between 20,000-30,000 people per year, successfully raising funds for local non-profit organizations and charities.
This years event takes place on August 20-21 with live music, 150 arts and crafts vendors, children's rides, plus food with you guessed it zucchini as the featured ingredient. Adventurous festival attendees can sample the green squash in pasta, quiche, bread, sandwiches, ice cream, pizza, sausage, cakes and more.
The Hayward Zucchini Festival runs daily from 10:00 a.m. to 8:00 p.m., and admission is $6 for adults, $30 for seniors and free for kids under five. For more information, visit HaywardZucchini.org.
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