Ready for a workout that will completely reshape your body in six days while burning up to 1,200 calories in a single session? Then Dr. Mehmet Oz wants to introduce you to a man whom he has termed the "weight loss warrior," who created a mixed martial arts (MMA) workout known as TapouT XT. The creator of this workout routine, celebrity trainer Mike Karpenko, devised a 12-DVD set that he says will build lean muscle while burning fat and blasting calories. Dr. Oz showcased Mike and his workout on his Jan. 24 show, explaining how to transform your body with MMA.
What's unique about mixed martial arts? Imagine a workout that challenges you to increase your focus and intensity while you perform full-body movements. The "mixed" in mixed martial arts results from the fact that these workouts take the best from a wide range of combat sports. Ready to blast fat and burn more calories during your exercise sessions? Consider these calorie-blasting fitness DVDs:
- "Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program" offers a set of six DVDs to reshape your entire body with MMA movements.
- "Bas Rutten MMA System Workout" speeds up your workout to boost your metabolism while enhancing your flexibility and balance.
- Try the "rip:60 Home Gym and Fitness DVDs" set for a powerful program that ranges from mixed martial arts to Jillian Michaels' tough training moves. Eight DVDS are included. A fat burning overview can help you construct a clear summarize of what you require to focus on to accomplish your fat loss objective if you're a starter; or serve as a reminder for these who are at an advanced or more advance stage of their losing weight program. Promptly after are seven steps that can serve as suggestions for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have fooled people into thinking that it is the same, but most diets and weight loss applications only work by causing a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor.
- Insanity can be good for you - when it comes in the form of "INSANITY: THE ASYLUM Volume 2 - Elite Training 30-day Workout DVD." Famed fitness trainer Shaun T puts you through intense workouts that will help you achieve that body of your dreams!
- "Phil Ross Street Combat Mixed Martial Arts" provides you with four fitness DVDs for explosive exercises to take you into the fitness zone fast.
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www.examiner.com/article/dr-oz-reshape-your-body-six-days-with...Jan 24, 2013 Ready for a workout that will completely reshape your body in six days while burning up to 1,200 calories in a single session? Then Dr. Mehmet Oz wants to ...
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www.reitausa.orgI did a Tapout XT review versus RushFit comparison, as well as Insanity, P90X/P90X2 ,Asylum, and TurboFire comparisons.
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