Katy Perry, named MTV's first Artist of the Year, follows strict diet

Just named MTV's first Artist of the Year, Katy Perry continues to look radiantly healthy and slim after a rigorous year of performances. A fat burning review can help you build a clear outline of what you need to focus on to accomplish your fat burning goal if you're a starter; or serve as a reminder for these who are at an advanced or more advance phase of their losing weight plan. Following are seven steps that can serve as suggestions for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss applications have misled people into wondering that it is the same, but most diets and weight loss programs only work by producing a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. In an interview with Rolling Stone magazine earlier this year, Katy revealed the diet and fitness program that keeps her slim.

"After this interview I'm going to have a nice healthy breakfast," she confessed to the Rolling Stone reporter. "I'm on a meal plan, which absolutely sucks." She does, however, have an occasional cheat day, she told the magazine.

Katy, go celebrate with a burger!

• CNN Video - Breaking News Videos from CNN.com

  www.cnn.com/videoVideo Justice Politics U.S World

  If you get CNN at home, you can watch it online and on the go for no additional charge.

• Katy Perry - Wikipedia, the free encyclopedia

  en.wikipedia.org/wiki/Katy_Perry

  Katheryn Elizabeth "Katy" Hudson (born October 25, 1984), known by her stage name Katy Perry, is an American pop singer, songwriter,

• Rolling Stone News

  www.rollingstone.com/news

  Rolling Stone's latest music news, features and more

• MTV - Wikipedia, the free encyclopedia

  en.wikipedia.org/wiki/MTV

  MTV, originally an initialism of Music Television, is an American cable television channel based in New York City, New York that launched on Saturday, August 1, 1981.

• Entertainment News, Celebrity and Pop Culture - ABC News

  abcnews.go.com/entertainment

  Get the latest entertainment news, celebrity interviews and pop culture pulse on movies, TV and music and more at ABCNews.com.

• Celebrity News Celebrity Gossip - Yahoo! omg!

  omg.yahoo.com/news

  Get the latest celebrity news from Yahoo! omg! Find the latest news about the Hollywood celebrities with videos and photos

• MTV Buzzworthy Blog

  buzzworthy.mtv.com

  Watch Travis animate a winter night with the power of breathing in their "Moving" video. "Moving" seems like the right title for the new single from Travis, the ...

• Music News - Breaking Music Articles & Videos - Page 1 Billboard

  www.billboard.com/articles

  The online extension of Billboard magazine, Billboard.biz is the essential online destination for the music business. Learn more

• Which Band Will Reunite Next? Placing Odds on 14 Groups, from

  www.rollingstone.com/music/pictures/what-band-will-reunite-next...

  After months of rumors, The Replacements finally announced the first dates of their upcoming reunion tour last night. They haven't announced the ex

• Billboard - Music Charts, Music News, Artist Photo Gallery & Free ...

  www.billboard.comHot 100 R&B/Hip-Hop Songs Country Songs Charts

  Daily music news, charts, music downloads, and artist features for rock, pop, country, rhythm and blues, jazz, world, and hip-hop.