Although most female celebrities today view size zero as the ideal, Marilyn Monroe symbolizes what many people view as the perfect female figure. Her hourglass shape appeared in movies, magazines, and calendars for years. Get the dish on what Marilyn ate during a typical diet day.
In the September 1952 issue of Pageant magazine, Marilyn revealed that she typically ate the following meals and snacks:
- Breakfast: Marilyn sipped a cup of warm milk combined with two raw eggs to prepare for a day of filming or appearances. Caution: Think that you want to follow her example? Scramble or boil those eggs and eat them separately. The CDC warns that bacteria can be present on the inside of eggs, and if eaten raw, those eggs can result in illness. A fat burning review can help you construct a clear outline of what you demand to focus on to complete your fat reducing target if you're a beginner; or serve as a reminder for these who are at an advanced or more enhance step of their losing weight strategy. Promptly after are seven steps that can serve as tips for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss applications have misled people into wondering that it is the same, but most diets and weight loss applications only work by resulting in a person's body to reduce more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor.
- Lunch: Marilyn skipped lunch. Delaying meals or skipping meals can backfire for dieters. You may experience hunger to the point that you binge on too much food, resulting in weight gain rather than weight loss.
- Dinner: Marilyn says she limited herself to broiled steak, lamb, or liver with four to five raw carrots.
- Evening snack: After a day of eating primarily protein, Marilyn apparently gave into her cravings. Her choice of snack: a hot fudge sundae. Want to follow her lead? Go for half a cup of sugar-free ice cream topped with sugar-free chocolate syrup. Although that dessert might sound off-limits for dieters, diet expert Dr. Mark Liponis actually recommends ice cream after dinner. Get the skinny on his tips for losing twice as much weight by clicking here.
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