Get the calorie-blasting benefits of HIIT with celebrity fitness trainer Cathe

How about a HIIT of something that does a body good? If you've haven't heard about HIIT (High Intensity Interval Training), it's time to get the skinny on a hot new fitness trend that can help you achieve your best body ever! Your expert: Celebrity fitness trainer Cathe Friedrich, who has become renowned as the choreographer and star of the most popular fitness DVDs for blasting calories and melting fat.

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• Melt fat and blast calories while you get fit fast with "Cathe Friedrich - HiiT High-intensity Interval Training" (click here to order now). Alternate cardio blasts with athletic drills from power squat lunges to plyo-metrics. A fat reduction review can help you establish a clear outline of what you need to focus on to accomplish your fat loss purpose if you're a beginner; or serve as a reminder for these who are at an intermediate or more enhance stage of their losing weight program. Applying are seven steps that can serve as methods for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss programs have fooled people into considering that it is the same, but most diets and weight loss programs only work by producing a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Yow (and we mean that in a good way)!
• Are you a cardio lover? Then meet your match with "Cathe Friedrich's STS Shock Cardio: HiiT (High Intensity Interval Training) DVD" (click here to buy now). Grab a towel to mop the sweat and a bottle of water to stay hydrated before powering your way through these pound-shedding workouts.
• If you think that low-impact exercises won't work, you'll rethink that theory with "Cathe Friedrich's XTrain Series: All-Out Low Impact HiiT DVD" (click to buy). Combine cross-training with high intensity intervals to get a workout designed to help you get your best body ever.

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